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Transform your body, mind, and lifestyle

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T.R.A.P Fitness and sport performance

Whether you're looking to lose weight, build muscle, improve flexibility, or enhance overall fitness, Kashif is dedicated to helping you reach your goals. He offers one-on-one training sessions, group classes, and virtual coaching to accommodate various preferences and schedules.

Beyond training sessions, Kashif provides valuable guidance on nutrition, helping clients adopt healthy eating habits that complement their fitness routines. His focus on sustainable lifestyle changes ensures long-term success and lasting results.

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